One regular practice, or habit that has improved my life the most is having a positive outlook with laughter.
Life is too short to be anything but happy.
I’m not saying I am like this 100% of the time. That would make me a pollyanna, delusional kinda crazy.
But, as my husband Michael says, my default nature is positive and filled with laughter.
Laugh.
Be joyful.
Be free!
S, 🌻
I think it’s nice if there are a few Pollyanna-people in the world! Keep being joyful!