Reiki Principle For Today – I Will Not Be Angry

Originally Published: September 20th, 2019 I have a right to say no, even if it makes me feel uncomfortable. I can first validate the person’s request, “I understand why you want me to…”. Then state my preference not to do it, “…but, I’d prefer not to”. This way, I align with my values and assert…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: September 24th, 2019 Finding a safe person within the workplace is such a valuable tool. Someone supportive. Someone I can trust, who listens when I need to vent frustrations and gain perspective. Someone who helps me find humour in the things I cannot change. Someone who inspires me with their actions to stay…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: September 27th, 2019 Today, I will take pride in small accomplishments. Small accomplishments such as cooking a new recipe, cleaning the bathroom, paying bills, checking items off my to-do list or answering emails. Today, I will celebrate small accomplishments that add up to a productive day! S, 🌻

Reiki Principle For Today – I Will Not Worry

Originally Published: September 29th, 2019 My mind can think up all sorts of worrisome drama and fears. Drama and fears without any proof that these fearful imaginings will ever happen. My fear based monkey mind reminds me of a line in Max Ehrman’s poem Desiderata.  But do not distress yourself with dark imaginings. Today, I…