Originally Published: November 24th, 2019 This morning I am thinking about transformation. There are parts of myself that are not serving a purpose anymore. With patience and struggle, I am slowly shedding old ways. Shedding unhelpful parts of myself to develop a greater sense of inner peace and happiness. Today, I am grateful for…
Tag: Transformation
“And We Have Ceased Fighting Anything Or Anyone…”
As I approach my 56th birthday, I took Socrates’ sage advice to examine my life, my journey since that monumental day of turning a half century old – 50. I created a visual, linear reflection with photos, recalling where I’ve been up to now. Embracing 50: Wanting Freedom From Emotional & Cognitive Suffering Embracing 50:…
Chakra Three – Solar Plexus Chakra
Solar Plexus Symbol Photo Credit – chakras.info Sacral Chakra Information Number Location Color Element Purpose Issues Body Parts/System Emotional Demon Emotional Connections Associated Life Aspects Right Excessive Deficient Physical Manifestations Healing Practices Affirmations Balanced Characteristics 3 Solar Plexus Yellow Fire Transformation Energy Activity Autonomy Individuation Will Self-esteem Proactivity Power Pancreas, muscles, digestive system, liver, spleen,…
Be Your Own Hero
Flashback To September 1997 I was 27 years old when I first realized I had to be the hero in my life story. This profound realization happened during my 28 day stay in a program for addictions. During the cool down after an aerobics class, the instructor Marina played the song Hero by Mariah Caray….