I Feel Noticed Over a year ago, I started running and stopped drinking alcohol. Six months ago I changed my eating habits to reduce my intake of refined sugars and processed foods. I stopped eating meat. I eat fish and plant-based proteins. I’ve lost close to 30 lbs and feel the best I’ve ever felt….
Tag: This Is Us
55 Rules For Love – Rule #36 – Do Not Carelessly Throw Away Love
Kate and Toby Recently, my husband Michael and I started watching the powerful family drama, This Is Us, on Netflix. We immediately fell in love with the show. We’re nearing the end of the first season, and as I prepared to dive into writing Rule #36 – Do Not Carelessly Throw Love Away, I thought…