This is my question for the morning as I ponder a rough night last night. Is what I went through a panic attack? A trauma response? Dissociation? Or menopause? Or, all of the above? It is not my first time having these stressful episodes that make me feel like I am loosing my mind, that…
Tag: Stress
Half Marathon Training – Week 12 – Plantar Fasciitis Continues to Halt Running; Stress & Anxiety & The Body
26 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Everything About This Week Was Out-of-Sorts This blog won’t follow my usual format of writing about my weekly exercise progress, getting to October and running the Valley Harvest Half Marathon. I…
Into the Insanity of Two Weeks to Leave The State of Qatar
My husband’s contract was not renewed and given 2 weeks to repatriate back to Canada. For three of these fourteen days, I was in India. During these three days in India I resigned from my job at the American School of Doha (ASD) and started the logistics of our travel plans from the date we…