How To Build Self-Confidence: A Recipe For Success

I think the best way to build self-confidence is a recipe of sophisticated ingredients. This recipe blends to create a belief in my ability to succeed in specific tasks or situations. Self-Confidence Recipe: S, 🌻

Reiki Principle For Today – I Will Be Kind To All Living Things

Originally Published: October 24, 2019 Confidence: a belief in myself attained by aligning my life to my values and beliefs. Slowing down so I can hear my values and beliefs, my Authentic Self, connected to the Universal Energy within us all. I then move ahead with an ability to trust myself, with confidence and kindness,…

Reflections on Turning 51: What A Wild Year

As my 56th birthday approaches, I’ve decided to repost blogs I published about past birthdays. I wrote Reflections on Turning 51: What A Wild Year on April 25th, 2020 while we were living in Campbell River, British Columbia. So much happened from April 25th, 2019 to April 25th, 2020, rereading it was an emotional roller coaster ride down…

Confidence and Faith Are A Muscle

I had a thought yesterday, how confidence and faith are like a muscle – the more I flex these muscles – the stronger they get. Therefore, I can increase my confidence and faith about what could go right, instead of what could go wrong. I let my faith be stronger than my fear… S, 🌻…

Personal Development – A Wild Woman Redefined? Absolutely!

Introduction Time on My Hands My OYNB blog talks about drinking wine after work and on the weekends. I had an itch after I published that blog, that I had left something out – something was missing. It was later in the day I realized what it was. I became very aware of the time…

Confidence

As I sit here in the Toronto Pierson Airport on our way to British Columbia, I’m people watching while sipping a Tim Horton’s coffee and thinking about confidence. As all of these people of many different cultures walk by, I wonder? Who has confidence? Who feels safe within themselves? Who feels self-assured because of their…

Mystic Order – Emotional & Energetic Safety at Work

Safety is a topic I return to as I work the layers of it within myself.  I am revisiting safety now as I am back to work.  I work within a large school, with lots of different people.  As I interact with others on a daily basis, energetically I find myself absorbing other’s stresses that…

5 Months & the ABSOLUTE POWER of Self-Talk!

I’ve spent my entire adult life changing. Changing masks. Masks are those invisible people-pleasing behaviours that allowed me to try and always do the right thing to please others.  The masks have the same purpose  – to please/fit in/to be accepted and liked – and what mask I wear changes for the people I’m around so I can…