Originally Published: February 15th, 2020 There are many spiritual leaders who speak on the benefits of living life mindfully; such as Eckhart Tolle, Deepak Chopra, Wayne Dyer, Jon Kabat-Zinn, and Louise Hay, to name a few. Being mindful means I am in tune to now. I am not focused on past resentments or troubles. Nor,…
Tag: Peaceful
Reiki Principle For Today – I Will Not Be Angry
Originally Published: November 21st, 2019 The workplace offers many opportunities for personal growth. With so many different personalities under one roof, not everyone is going to like each other or get along. There is this fine line between humility, asserting myself and letting go when my ego feels stepped on. When I notice my ego…
A Happiness Inventory
I can’t sleep. I had a few thoughts monkeying around my head, so I thought I would make a pot of coffee and write. As Michael and I continue to settle on our property while he builds our dome home, I think about what it means to be happy. My journey into and across adulthood…
Personal Development and Appreciating Authentic Moments
To me, at this time, an authentic moment is when I’m free from my mind – free of the maladaptive coping skills I blogged about yesterday. Here is the link if you’d like to know more about what that means: Approaching 50 Years Old…… In an authentic moment, I am free of toxic guilt and…