Originally Published: January 1st, 2025 2026 Many blessings to you as we start this first day of 2026. May you be happy. May you be healthy. May you be safe. May you be at peace. S, 🌻 Note To Self From 2025 See how far you’ve come. You’re becoming the woman you want to be….
Tag: Opposite Action of People Pleasing
DBT – My Ability To Self-Validate Grows When I Live In Alignment With My Values
An Unclear & Unstable Self-Concept Those with BPD struggle with having an unclear and unstable self-concept – meaning to be aware of and have a collection of beliefs – morals and values – about ourselves and how we see ourselves in the world. Therefore, if I do not know what I believe in, what my…