55 Rules For Love – Rule #51 – Don’t Cling To It, Know When To Let Go

Originally published: June 20th, 2021 Edited and Revised: April 12th, 2025 Sometimes love means letting go. Letting go of love, knowing when to say goodbye, is an incredibly courageous step in living an authentic life. What is worse: the pain of staying in the relationship or the pain of letting it go? I’ve been in…

55 Rules For Love – Rule #5 – Don’t Say Words With The Intent To Hurt

Originally published: January 15th, 2020 Hurt People Hurt Others My husband Michael told me these profound, yet simple words a few years ago. He said this to me because when I was angry at him, I would lash out saying words to hurt him that I would quickly regret. My transition from aggression and going…

14 Day COVID Quarantine in Nova Scotia, Canada

Airport Arrival Protocol I flew out of Victoria International Airport in British Columbia, with a short layover at the Toronto Pearson International Airport in Ontario, to arrive at my final destination of Nova Scotia and the Halifax Stanfield International Airport. All those arriving in Halifax had to fill out a COVID check-in document, and could…