Half Marathon Training – Weeks 25-27 – New Sneakers, Warrior Walk & Gluteus Medius

10 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Holding at 10km Total Kilometers: 140.35km New Sneakers My very first pair of running sneakers, purchased this past February, were getting a little long in the tooth! It was time for…

Half Marathon Training – Week 8 – Plantar Fasciitis Continues to Halt Running, The COVID-19 Pandemic & My First Time Spinning!

30 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Tuesday This week – March 15th – 22nd I traveled to Campbell River, British Columbia from our hometown province of Nova Scotia to visit my husband who is preparing the…