Originally Published: October 29th, 2019 Life has a way of being lovely one moment, then in the very next second, turn into chaos. Yet, those moments that derail me from feelings of peace, contentment, and joy are significant. They truly measure my ability to handle life, to build a higher level of distress tolerance. How…
Tag: Enjoy it
Personal Development – Still Alcohol Free
There is a book, I haven’t read it but know of it, called Cutting the Ties That Bind by Phyllis Krystal. I bring this up because for decades, freeing ourselves of the false security, the shadow of dependency on another person, thing or condition is a common malady brought to therapists who help others let go…