There are many books that have introduced me to a new perspective on how I view the world. In the 90’s, Dan Millman’s Way of the Peaceful Warrior introduced me to mindfulness and meditation. In the early 2000’s, Anodea Judith’s Eastern Body Western Mind – Psychology and the Chakra System As a Path to the…
Tag: Eastern Body Western Mind – Anodea Judith
Transformative Reads: My Three Essential Books
Way Of The Peaceful Warrior – Dan Millman Back in 1997, this was the first self-help book I read. I was drowning in mental health struggles. I felt lost in a world I didn’t understand or know how to navigate. This book spoke to my very soul. It gave me hope that change was possible….