Balancing Life: A Journey of Togetherness

Originally Published: September 30th, 2024 My husband and I recently celebrated 9 years of marriage. We married later in life while living an expat life in the Middle East. We’re now back in Canada, building our life here. Michael is consumed as he tackles all aspects of designing, sourcing and building our dome home. I…

Reiki Principle For Today – I Will Be Grateful For My Many Blessings

Originally Published: September 6th, 2019 I am grateful to support and connect with autistic students as they navigate school.   There is something so beautiful, magical about the way they view the world. As one student said yesterday, “Life is better when your battery (that’s his heart) is full”. S, 🌻

14 Day COVID Quarantine in Nova Scotia, Canada

Airport Arrival Protocol I flew out of Victoria International Airport in British Columbia, with a short layover at the Toronto Pearson International Airport in Ontario, to arrive at my final destination of Nova Scotia and the Halifax Stanfield International Airport. All those arriving in Halifax had to fill out a COVID check-in document, and could…

The Art of Stillness Within: Learning To “Just Be” With Myself

June, 2019 my husband and I repatriated back to Canada. Since then, a lot has happened. So much so, I recaptured the events of the entire year in a blog I wrote a few months ago, on my 51st birthday! Click on the link below to read about it: Today is my 51st Birthday! Reflections…