Originally Published: December 11th, 2019 This morning I am thinking about a lot of different things. Mostly autonomy. Self-governing rather than depending on external influences to shape who I am and how I feel. Aligning my life with my values, instead of another person’s. Today, I will honour my values and take steps in that…
Tag: Autonomy
Chakra Three – Solar Plexus Chakra
Solar Plexus Symbol Photo Credit – chakras.info Sacral Chakra Information Number Location Color Element Purpose Issues Body Parts/System Emotional Demon Emotional Connections Associated Life Aspects Right Excessive Deficient Physical Manifestations Healing Practices Affirmations Balanced Characteristics 3 Solar Plexus Yellow Fire Transformation Energy Activity Autonomy Individuation Will Self-esteem Proactivity Power Pancreas, muscles, digestive system, liver, spleen,…
Personal Development and Appreciating Authentic Moments
To me, at this time, an authentic moment is when I’m free from my mind – free of the maladaptive coping skills I blogged about yesterday. Here is the link if you’d like to know more about what that means: Approaching 50 Years Old…… In an authentic moment, I am free of toxic guilt and…