Difficult Conversations I would imagine, even for the most experienced communicator, that there are conversations where some words are hard to say. There is a deep yearning within, a hope the recipient of the difficult conversation has some understanding of what the conversation is about – and is able to have the profound level of…
Tag: Anxiety – The Antithesis of Personal Connection
Anxiety & Cannabidiol (CBD) & Exercise
Living with Anxiety Over the years. I’ve blogged about my history of PTSD, levels of anxiety and how this interferes with all aspects of my life. I’ve had years of therapy, had the usual rounds of the long term prescribed meds for anxiety, came off them because they didn’t seem to be working, white knuckled…
Anxiety – The Antithesis of Personal Connection
The Many Layers of Anxiety I’ve blogged about having anxiety and depression and managing both. I’ve blogged about how my anxiety has shifted and changed over the years, meaning personal growth to overcome one area of anxiety to then bring forth another layer. How sometimes medication works, like it is now and other times it…