Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: May 12th, 2020


5 Principles of Reiki

Just for today, I will not worry

Just for today, I will not be angry

Just for today, I will do my work honestly

Just for today, I will be kind to all living things

Just for today, I will be grateful for my many blessings


Living Alcohol Free

Living alcohol free is a major change.

It requires challenging inner work as I learn how to navigate life without its numbing effects.


Life without Alcohol

Every Day Is Different

I’m discovering how each day can be vastly different.

Some days are great.

Some days are boring,

Some days are shit.

Some days are irritating.

Some days are peaceful.

Some days are a mixture of everything.


Life is Amazing Quote - L.R. Knost

Honest Change

This is the constant, how each day is different.

Yet, sometimes it is difficult to see past my perception of the day.

Just because I’m feeling bored with life today doesn’t mean my entire life is boring.

Just because I’m feeling great doesn’t mean every day is going to be great.

But, for today, I will not be discouraged.

I will continue to be willing to make honest change as I live alcohol free.

S, 💛


My Struggles With Alcoholism



August 24th, 2025 - Belnan, Nova Scotia - Sunnyridge Equestrian - Tessa and I - Joyful Stephanie

I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.

In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.

In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.



11 Comments Add yours

  1. Margie says:

    Stephanie, I have a good feeling that whatever you attempt, you will accomplish!
    I am cheering you on, always.
    ❤️❤️❤️

    1. Your support and kind messages are so appreciated Margie. You’re so caring and kind. ❤️❤️❤️

      1. Margie says:

        It is my joy! ❤️❤️❤️

      2. ❤️❤️❤️

  2. Girl Stuff says:

    Awesome!!!

    1. Thank you! 🌻💛

      1. Girl Stuff says:

        You’re welcome

  3. Good luck to you! My thoughts are with you!

    1. Thank you! 🌻🌟

  4. mama says:

    So very proud of you as you venture into each different day alcohol free!

    1. Awww…. thanks mama!! 🌻💛🌻

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