Originally Published: May 12th, 2020
5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
Living Alcohol Free
Living alcohol free is a major change.
It requires challenging inner work as I learn how to navigate life without its numbing effects.

Every Day Is Different
I’m discovering how each day can be vastly different.
Some days are great.
Some days are boring,
Some days are shit.
Some days are irritating.
Some days are peaceful.
Some days are a mixture of everything.

Honest Change
This is the constant, how each day is different.
Yet, sometimes it is difficult to see past my perception of the day.
Just because I’m feeling bored with life today doesn’t mean my entire life is boring.
Just because I’m feeling great doesn’t mean every day is going to be great.
But, for today, I will not be discouraged.
I will continue to be willing to make honest change as I live alcohol free.
S, 💛
My Struggles With Alcoholism
- Mystic Order – Reiki Level IIIA – 21 Day Cleanse – A Miracle Has Happened
- Spiritual Discipline – My Alcohol Addiction – My Story Now
- Personal Development – Cutting the Ties That Bind – Saying Goodbye to Alcohol
- Is Too Much a Choice or Addiction?
- Personal Development – A Wild Woman’s Journey With Drinking and Hedonism While Walking the Spiritual Path
- Personal Development – A Wild Woman’s Slow Transformation Towards Her Best Self
- Reiki Principle For Today – I Will Not Worry
- OYNB – One Year No Beer – This Wild Woman’s Successful Journey of the 28 Day Challenge and Beyond!
- Personal Development – A Wild Woman Walking the Spiritual Path – A Wild Woman Redefined? Absolutely!
- Personal Development – Living Alcohol Free – Musings During Day 78
- Reiki Principle For Today – I Will Do My Work Honestly
- Personal Development – Living An Alcohol Free Life – Year One
- Another Layer
- 365 Days of Sobriety: My Journey and Triggers
- I’m No Longer Ashamed Of Being An Alcoholic
- A Bountiful Bevy Of Sagacious Skills
- A Life Of Sobriety Allows Me Deeper Connection With Family & Friends
- From Domes To Sunflowers – Dogs & Sobriety – While Becoming A Better Self
- The Man Who Reminds Me I Cannot Have Just One Drink
- This Joyful Alcoholic Has Lost Interest In Bar Hopping & Any Type Of Partying
- The Consequences Of Drinking And Driving
- My Favourite People To Be Around
- Proper Mental Health Diagnoses. Feeling Safe. Accepting I Am An Alcoholic.
- Overthinking & The Joys Of Living My Twenty-Four Hour AA Program
- Accepting I Am An Alcoholic
- From Anxiety To Sobriety: My Life Journey From 52 – 56
Reiki Master Stephanie Wells

I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.

Stephanie, I have a good feeling that whatever you attempt, you will accomplish!
I am cheering you on, always.
❤️❤️❤️
Your support and kind messages are so appreciated Margie. You’re so caring and kind. ❤️❤️❤️
It is my joy! ❤️❤️❤️
❤️❤️❤️
Awesome!!!
Thank you! 🌻💛
You’re welcome
Good luck to you! My thoughts are with you!
Thank you! 🌻🌟
So very proud of you as you venture into each different day alcohol free!
Awww…. thanks mama!! 🌻💛🌻