Anger From The Amber Heard & Johnny Depp Mudslinging Trial I can’t even really type this without filling with anger. All I know is that, according to the news, Johnny Depp hired a psychiatrist to determine Amber Heard’s state of mind – her state of mind being she has Borderline Personality Disorder and Histrionic Personality…
Tag: Histrionic Personality Disorder and its Mystery
Living With Borderline Personality Disorder – The Pros and Cons of Medical THC & CBD
Open License to Find My Own Dosage In the spring of 2020, while living in British Columbia, I began taking medically prescribed CBD for anxiety. I had open license – at a significant financial cost as medically prescribed THC and CBD is not covered under my insurance plan – to legally buy high quality THC…
Living With Borderline Personality Disorder – Starting EMDR – Creating New Pathways To Calm
EMDR: Eye Movement Desensitization And Reprocessing I’m not spending a lot of time explaining how Eye Movement Desensitization and Reprocessing (EMDR) specifically works. My reasoning for this is that I can focus too much on intellectualizing a process rather than letting the process happen. For me, this can be an avoidance tactic rather than diving…
Living With Borderline Personality Disorder – Is This Effective & Willing Hands Half Smile & The Middle Path
Is This Effective? Ideas for practicing effectiveness is a Dialectical Behavior Therapy (DBT) mindfulness technique from DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. There is a step-by-step process outlined in the above mentioned worksheets that, as I applied it, truly helped me begin to observe my intense anger and hostility –…